Bankroll Booth · Kit

Session bankroll checklist

Browser-local checklist for units, stop rules, and notes. Clear anytime. Print when ready. Not a sportsbook tool.

Educational · 21+

Gamble responsibly. Set limits before you play. Never chase losses. Educational content about gambling is intended for adults 21 years of age or older.

Session title

Before the session

Confirm you are 21+ and allowed to play where you are

Educational framing only — follow local law.

Confirm rent, bills, and essentials money are untouched

Check you are sober enough and rested enough to follow a plan

State the reason for playing (entertainment, not income)

If the reason is “get even” or “need money,” skip the session.

Write today’s unit size before any wager

Confirm a safe ride home if alcohol may be involved

Limits

Set session cash/loss cap

Stop when this number is reached — no renegotiation.

Set optional stop-win target

Set end time / phone alarm

Set max units allowed on any single wager

Agree: no borrowing, credit, or account transfers mid-session

List which markets you will touch (and which you will skip)

Static education only on NinoBets — no live odds here.

During play

Each stake matches the pre-set unit plan

Take a two-minute pause before any stake increase

Refuse “get even” as a reason to continue

Water / stretch break on a timer

Emotion check: angry, numb, or urgent? If yes, stop

Leave at the first hit of cash, time, or emotional stop

After

Log result in units (not only dollars)

Grade process: did you follow limits?

A win with broken limits is still a process miss.

No immediate bankroll reload after a loss

Note any tilt triggers for the weekly review

Close betting apps / leave the floor when done

Switch to a non-gambling wind-down activity

Notes

Unit size

Example classroom note only — not a recommendation.

Session cash cap

Stop-win (optional)

Planned end time

Session result (units)

What went well (process)

What to change next time

Free notes